{"id":62,"date":"2025-02-25T12:05:39","date_gmt":"2025-02-25T12:05:39","guid":{"rendered":"https:\/\/mmf.atac-pt.nl\/?page_id=62"},"modified":"2025-06-30T12:51:10","modified_gmt":"2025-06-30T11:51:10","slug":"home-2","status":"publish","type":"page","link":"https:\/\/mmf-jeugd.nl\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"62\" class=\"elementor elementor-62\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ac04feb e-con-full slider-main-container e-flex e-con e-parent\" data-id=\"4ac04feb\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-f3c3550 e-con-full trainer-slider-container e-flex e-con e-child\" data-id=\"f3c3550\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1033a6d3 trainer-slider ha-has-bg-overlay elementor-widget elementor-widget-prime-slider-isolate\" data-id=\"1033a6d3\" data-element_type=\"widget\" data-widget_type=\"prime-slider-isolate.locate\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-prime-slider\">\n\t\t\t<div class=\"bdt-prime-slider-skin-locate content-position- content-position-\" data-bdt-lightbox=\"toggle: .bdt-slide-play-button&gt;a; animation: slide; video-autoplay: true;\">\n\t\t\t\t<div class=\"bdt-position-relative bdt-visible-toggle\" data-settings=\"{&quot;id&quot;:&quot;#bdt-1033a6d3&quot;,&quot;animation_status&quot;:&quot;no&quot;}\" id=\"bdt-1033a6d3\" bdt-slideshow=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;ratio&quot;:&quot;16:9&quot;,&quot;min-height&quot;:&quot;600&quot;,&quot;autoplay&quot;:true,&quot;autoplay-interval&quot;:4000,&quot;pause-on-hover&quot;:false,&quot;velocity&quot;:1,&quot;finite&quot;:false}\">\n\t\t\t\t\t<ul class=\"bdt-slideshow-items\">\n\t\t\t\t\t\t\n            <li class=\"bdt-slideshow-item bdt-flex bdt-flex-column bdt-flex-middle elementor-repeater-item-3c206c8\">\n                <div class=\"bdt-width-1-1 bdt-width-1-2@s\">\n\n                    <div class=\"bdt-position-relative bdt-slide-overlay\" data-reveal=\"reveal-active\">\n                                \n                                <img fetchpriority=\"high\" decoding=\"async\" width=\"989\" height=\"1152\" src=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen.png\" class=\"attachment-full size-full\" alt=\"Jeugdfitness van 12 tot en met 17 jaar voor een zelfverzekerde en veilige stap naar de sportschool.\" srcset=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen.png 989w, https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen-258x300.png 258w, https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen-879x1024.png 879w, https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen-768x895.png 768w, https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/06\/Jeroen-600x699.png 600w\" sizes=\"(max-width: 989px) 100vw, 989px\" \/>        \n                                                <\/div>\n\n                <\/div>\n                <div class=\"bdt-width-1-1 bdt-width-1-2@s\">\n                                <div class=\"bdt-slideshow-content-wrapper\">\n                <div class=\"bdt-prime-slider-wrapper\">\n                    <div class=\"bdt-prime-slider-content\">\n                        <div class=\"bdt-prime-slider-desc bdt-flex bdt-flex-column\">\n\n                                                            <div class=\"bdt-sub-title bdt-ps-sub-title\">\n                                    <h2  class=\"bdt-sub-title-tag\" data-reveal=\"reveal-active\" data-bdt-slideshow-parallax=\"y: 50,0,-50; opacity: 1,1,0\">\n                                        STERK VAN START                                    <\/h2>\n                                <\/div>\n                            \n                                                           <div class=\"bdt-main-title\">\n                                    <h2 \n                                    class=\"bdt-title-tag\" data-reveal=\"reveal-active\"  data-bdt-slideshow-parallax=\"y: 75,0,-75; opacity: 1,1,0\">\n                                                                                    <span class=\"frist-word\">Jeugdfitness<\/span> van 12 tot en met 17 jaar voor een zelfverzekerde en veilige stap naar de sportschool.                                                                                <\/h2>\n                                <\/div>\n                            \n                                                            <div class=\"bdt-slider-excerpt\" data-reveal=\"reveal-active\" data-bdt-slideshow-parallax=\"y: 100,0,-80; opacity: 1,1,0\">\n                                    <p>Mens sana in corpore sano<\/p>                                <\/div>\n                            \n                            <div class=\"bdt-isolate-btn\" data-reveal=\"reveal-active\" data-bdt-slideshow-parallax=\"y: 150,0,-100; opacity: 1,1,0\">\n                                \t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n                        <\/div>\n\n                    <\/div>\n                <\/div>\n            <\/div>\n\n                        <\/div>\n            <\/li>\n\n        \n                <\/ul>\n\n                            \n                <div class=\"bdt-navigation-arrows reveal-muted\">\n                    <div id=\"1033a6d3_nav\">\n                        <div class=\"bdt-flex\" >\n                            <a class=\"bdt-prime-slider-previous\" href=\"#\" bdt-slideshow-item=\"previous\">\n                                <i class=\"ps-wi-arrow-left-5\"><\/i>\n                                <span class=\"bdt-slider-nav-text\">Prev<\/span>\n                            <\/a>\n                            <a class=\"bdt-prime-slider-next\" href=\"#\" bdt-slideshow-item=\"next\">\n                                <span class=\"bdt-slider-nav-text\">Next<\/span>\n                                <i class=\"ps-wi-arrow-right-5\"><\/i>\n                            <\/a>\n                        <\/div>\n                    <\/div>\n                <\/div>\n\n\t\t\t\t\t                \n        \n                        \n            <\/div>\n                                <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-757e7683 wpelemento-gym-fitness-about-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"757e7683\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66f3e4cb elementor-invisible\" data-id=\"66f3e4cb\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d692935 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"3d692935\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VOORSTELLEN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f968cbd about-title elementor-widget elementor-widget-heading\" data-id=\"2f968cbd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welkom bij Mind &amp; Muscle Fit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32adb137 about-text-para elementor-widget elementor-widget-text-editor\" data-id=\"32adb137\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>Mijn naam is Jeroen Dekens en ik geef met veel plezier fitnesstraining aan jongeren bij Sport Centrum Numansdorp.<\/b><b><\/b><\/p><p class=\"p2\">Met een achtergrond in de vechtsport, waarin ik jarenlang jeugdtrainer ben geweest, heb ik altijd al een passie gehad voor het begeleiden van jongeren. Na een stevige blessure maakte ik de overstap naar de fitnesswereld, waar ik zelf jarenlang trainde onder begeleiding van een personal trainer.<\/p><p class=\"p2\">Toen de eigenaar van het sportcentrum mij vroeg of ik fitnesstraining wilde geven aan jongeren van 12 tot en met 17 jaar, hoefde ik geen moment na te denken. Werken met jongeren is fantastisch! Het is geweldig om hen niet alleen de juiste technieken en basisbewegingen aan te leren, maar ook om bij te dragen aan hun zelfvertrouwen en zelfstandigheid in de sportschool.<\/p><p class=\"p2\">In tien lessen leg ik een stevige basis, zodat jongeren daarna zelfstandig, veilig en met vertrouwen kunnen trainen.<\/p><p class=\"p1\"><b>Wil jij veilig en met plezier leren fitnessen? Neem dan gerust contact met mij op, dan bespreken we samen de mogelijkheden.<\/b><b><\/b><\/p><p class=\"p2\">Sportieve groet,<\/p><p class=\"p1\"><b>Jeroen Dekens<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ad96b80 wpelemento-gym-fitness-process-section elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ad96b80\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a962012\" data-id=\"1a962012\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56d3e790 ha-has-bg-overlay elementor-widget elementor-widget-heading\" data-id=\"56d3e790\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Proces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-662b53f9 elementor-widget elementor-widget-heading\" data-id=\"662b53f9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hoe werkt het?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-234f2692 wpelemento-gym-fitness-process-section elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"234f2692\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3dd2b6d2 wpelemento-gym-fitness-process-box-section\" data-id=\"3dd2b6d2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5860a647 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"5860a647\" data-element_type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/02\/process-icon1.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Neem contact op en plan je training                <\/h3>\n                        \t\t  \t<p>Neem contact op via Whatsapp en plan met mij een moment voor je training. Geef aan wat je wensen zijn, dan bepalen we samen het optimale programma voor je.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-40eafd8f wpelemento-gym-fitness-process-box-section\" data-id=\"40eafd8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fab544a ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"2fab544a\" data-element_type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/02\/process-icon2.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Basisvaardigheden Leren                <\/h3>\n                        \t\t  \t<p>In ca. 10 trainingen leer je de belangrijkste fitnessbewegingen en technieken.\nVeiligheid, houding, plezier en controle staan centraal in onze trainingen.<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5dfe9cd6 wpelemento-gym-fitness-process-box-section\" data-id=\"5dfe9cd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f1abbb8 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"2f1abbb8\" data-element_type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/02\/process-icon3.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Zelfstandig &amp; Zelfverzekerd                <\/h3>\n                        \t\t  \t<p>Na afloop weet je precies hoe je zelfstandig kunt trainen, zonder hulp van ouders of begeleiding. Met vertrouwen de sportschool in!<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-fb042a9 wpelemento-gym-fitness-process-box-section\" data-id=\"fb042a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f8bc5fd ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"f8bc5fd\" data-element_type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-top-align elementor-animation-   \">\n                            <div class=\"elementskit-box-header\">\n                <div class=\"elementskit-info-box-icon \">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"74\" height=\"74\" src=\"https:\/\/mmf-jeugd.nl\/wp-content\/uploads\/2025\/02\/process-icon4.png\" class=\"attachment- size-\" alt=\"\" \/>                <\/div>\n          <\/div>\n                <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Investering in jezelf                <\/h3>\n                        \t\t  \t<p>De kosten bedragen \u20ac20 per training. Een waardevolle investering in een fitte en sterke toekomst!<\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e906b49 elementor-widget elementor-widget-ha-creative-button happy-addon ha-creative-button\" data-id=\"e906b49\" data-element_type=\"widget\" data-widget_type=\"ha-creative-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-magnetic=\"no\" class=\"ha-creative-btn-wrap\">\n\t\t\t<a class=\"ha-creative-btn ha-stl--hermosa ha-eft--upward\" href=\"https:\/\/wa.me\/31631555027?text=Hoi,%20kun%20je%20contact%20opnemen%20voor%20een%20training?\" rel=\"nofollow\"><span>Klik hier en neem contact op via Whatsapp!<\/span><\/a>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>STERK VAN START Jeugdfitness van 12 tot en met 17 jaar voor een zelfverzekerde en veilige stap naar de sportschool. Mens sana in corpore sano Prev Next VOORSTELLEN Welkom bij Mind &amp; Muscle Fit Mijn naam is Jeroen Dekens en ik geef met veel plezier fitnesstraining aan jongeren bij Sport Centrum Numansdorp. Met een achtergrond [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-62","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/pages\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=62"}],"version-history":[{"count":66,"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions"}],"predecessor-version":[{"id":228,"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=\/wp\/v2\/pages\/62\/revisions\/228"}],"wp:attachment":[{"href":"https:\/\/mmf-jeugd.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}